Every day we write the script of our lives, and yet we disregard this amazing ability to create our own world. Upon awakening in the morning, we sometimes dread the day ahead or simply arise without giving it much thought. And then life happens. We react, or respond, to the unfolding of events, but often not to the best of our ability. "Good" events generate satisfaction; unpleasant or unexpected events can create dissatisfaction, or even anger. So days pass by and we "go with the flow" of what life gives us. But deep down, a part of us knows that we have this amazing untapped potential and could perhaps manifest it more, if only we could attend to it. If we want to manifest more joy, more love, more patience, we can do just that by simply planning for it.
As a consulting hypnotist, I have learned that we can change the moods that color our world and plan our daily actions by applying very simple and efficient techniques.
In fact, you can try the following technique yourself: When you wake up, visualise greeting life with the qualities you most cherish or wish to enhance, such as being more loving, patient, happy, or kind. In this way you'll generate a positive energy and enhance your state of mind. You'll attract our own positive states of mind by focusing on them, by thinking about how you'd like your day to unfold. This requires minimal time, as the mind is swift. You'll be pleasantly surprised to see how this simple tool will help you to live a richer life, bypassing the doubting mind and focussing instead on what's important to you.
For deeper issues or for more guidance, I encourage you to book a hypnosis session. Sometimes one session alone will suffice. The effects are deep and lasting. All you need is the sincere desire to achieve your objectives and of being open minded. Hypnosis helps manage stress, weight loss, insomnia, and smoking cessation; it assists in relationship issues, building self-confidence, and so much more.
"This is the most simple, most effective form of therapy in my opinion. I can't believe the strength of the results. I am blessed to have found this modality of healing, blessed to know Lynne." K.F., Ottawa
Lynne Cardinal ©
Lynne is a Certified Consulting Hypnotist and a member in good standing with the National Guild of Hypnotists. She follows the NGH Code of Ethics and Standards of Practice. She has extra Certifications in Innovative Hypnosis Techniques and Client-Based Weight Loss by the National Guild of Hypnotists.